Studio News Your Safe Studio As we re-open our doors, our number one priority is to keep everyone safe. With enhanced cleaning protocols and social distancing measures, here's how we will achieve it: July, 16, 2020
Yoga Hot Yoga At Home A few simple hacks to heat your space and get a good sweat on, while practicing at home. May, 18, 2020
Studio News FREE Week 4-10th of May 2020 Doing yoga alone can be hard, or any other fitness routine, when you're stuck at home. Get the group energy and the accountability of practicing with a teacher. Try our LIVE interactive classes for FREE! April, 24, 2020
Studio News Open House 4-5th of January Free classes all weekend, come try it out! Original Hot Yoga, Inferno Hot Pilates, Warm Yin and Warm Vinyasa, all beginner's level December, 17, 2019
Studio News January Challenge: Are you ready? Take your practice to the next level with the 30 or 20 Day Yoga Challenge. January, 3, 2019
Benefits, Bikram Yoga, Yoga Breath of Life To breathe might seem like something automatic, which requires no effort, something that everyone knows how to do. Yet many health and wellness experts agree than many of us don’t know how to breathe correctly. November, 8, 2018
Yoga Hydration and Nutrition Starting a new yoga and fitness regime means making a Big Decision: the decision to start looking after yourself. But when you start practicing yoga and pilates, you also start asking more of your body. September, 29, 2018