Hot Room Blog | Private Yoga Coaching

Private Yoga Coaching

Take your practice to the next level with personalised coaching.

A Blog about Studio News from Vicki Anderson

Are you working through an old injury, wanting a quicker progression in your practice or are you keen to work on intermediate/advanced postures? Or maybe there’s just a part of your body that always feels restricted, less mobile? Then one-on-one yoga coaching could be for you.


Practicing with other students is fantastic. You get a chance to see how other bodies move, and the group energy carries you along when you’re having a tough day. 


But sometimes, when you have been practicing for a while, you notice that you may need a bit of extra help. Perhaps to move a part of your body that feels stuck, or perhaps you have a pose that you really love to look of, but you just haven’t found the right technique. 


All our teachers have dedicated hours and hours to supporting students of all backgrounds and abilities. We are here to support you on your journey, and we love to get properly ‘stuck in’ and work with you on a more detailed, personalised level. 


The Hot Room Private Yoga Coaching Programme gives you chance to work one-to-one with a teacher. Start with a 90 minute consultation and class, to determine your baseline, and to create a tailor-made progression programme. We recommend weekly sessions for at least one month, to retain muscle memory from one session to the next, and to see results quickly.


Here are a few examples of what we've worked with students on in the past: 

·      How to improve shoulder mobility

·      How to get into a headstand, shoulderstand or handstand

·      How to achieve the splits

·      Backbending techniques

·      Meditation and Yoga Nidra

·      Breathwork practices

·      Individual posture clinic for one or more poses from the Original Hot Yoga series 


These are the signup option, best thing is to start with the 90 minute consultation and class:


90 min CLASS & CONSULTATION £85:


GET 90 min consult & class


1 CLASS £85


Get 1 private class


3-CLASS BUNDLE £215 (£72 per class, use within 3 months)


​Get 3 private classes


WEEKLY CLASSES £250 (£62.5 per class) min. 4 weeks, billed every 4 weeks


​Get weekly private classes


To get started, pick your bundle, and drop us an email, so we can put you in touch with the teacher of your choice to book you in! 

Private Yoga Coaching