Studio News Out with the warm, in with the cold? Cold Showers! People have been using the cold therapeutically for thousands of years. Here's how both science and experience say cold showers are good for you. May, 22, 2020
Studio News FREE Week 4-10th of May 2020 Doing yoga alone can be hard, or any other fitness routine, when you're stuck at home. Get the group energy and the accountability of practicing with a teacher. Try our LIVE interactive classes for FREE! April, 24, 2020
Studio News Open House 4-5th of January Free classes all weekend, come try it out! Original Hot Yoga, Inferno Hot Pilates, Warm Yin and Warm Vinyasa, all beginner's level December, 17, 2019
Studio News January Challenge: Are you ready? Take your practice to the next level with the 30 or 20 Day Yoga Challenge. January, 3, 2019