Blog

Studio News

Out with the warm, in with the cold? Cold Showers!

People have been using the cold therapeutically for thousands of years. Here's how both science and experience say cold showers are good for you.

May, 22, 2020
Yoga

Hot Yoga At Home

A few simple hacks to heat your space and get a good sweat on, while practicing at home.

May, 18, 2020
Studio News

FREE Week 4-10th of May 2020

Doing yoga alone can be hard, or any other fitness routine, when you're stuck at home. Get the group energy and the accountability of practicing with a teacher. Try our LIVE interactive classes for FREE!

April, 24, 2020
Studio News

Get on Zoom

It's easy-peasy!

March, 27, 2020
Studio News

Help wanted!

Tired of working in an uninspiring environment with no scope for personal growth or emotional and spiritual fulfilment? Be part of a crew whose mission it is to improve people’s lives every day, one class at a time!

February, 11, 2020
Studio News

Open House 4-5th of January

Free classes all weekend, come try it out! Original Hot Yoga, Inferno Hot Pilates, Warm Yin and Warm Vinyasa, all beginner's level

December, 17, 2019
General

A Touch Of Healing

We are not just a slab of meat and bones. This thing, your body, is intrinsically connected to your thoughts, emotions, spirit, and the circumstances of the life around you. A really great massage is not just a "pamper", it is so much more.

November, 8, 2019
Yoga

Yoga Is My Light

A poetic and personal account of our student Angelika's physical, metal and spiritual yoga journey.

July, 17, 2019
General

Ecstatic Awakening Dance

Get out of your head and into your body!

April, 23, 2019