Blog

Studio News

Help wanted!

Tired of working in an uninspiring environment with no scope for personal growth or emotional and spiritual fulfilment? Be part of a crew whose mission it is to improve people’s lives every day, one class at a time!

February, 11, 2020
Studio News

Open House 4-5th of January

Free classes all weekend, come try it out! Original Hot Yoga, Inferno Hot Pilates, Warm Yin and Warm Vinyasa, all beginner's level

December, 17, 2019
General

A Touch Of Healing

We are not just a slab of meat and bones. This thing, your body, is intrinsically connected to your thoughts, emotions, spirit, and the circumstances of the life around you. A really great massage is not just a "pamper", it is so much more.

November, 8, 2019
Yoga

Yoga Is My Light

A poetic and personal account of our student Angelika's physical, metal and spiritual yoga journey.

July, 17, 2019
General

Ecstatic Awakening Dance

Get out of your head and into your body!

April, 23, 2019
Yoga

Happy Wrists!

Five Top Tips To Keep Your Wrists Healthy and Happy in Yoga and Pilates

April, 11, 2019
Bikram Yoga

Backward Bending - Go Beyond Fear!

Have you ever counted the number of backbends within the Bikram Yoga Series? There are A LOT of them.

February, 4, 2019
Studio News

January Challenge: Are you ready?

Take your practice to the next level with the 30 or 20 Day Yoga Challenge.

January, 3, 2019
Benefits, Bikram Yoga, Yoga

Breath of Life

To breathe might seem like something automatic, which requires no effort, something that everyone knows how to do. Yet many health and wellness experts agree than many of us don’t know how to breathe correctly.

November, 8, 2018