"All students will be loved, until they love themselves. Then we will love them some more."

Teri Almquist

Due to the current COVID-19 pandemic, we have closed our physical studio for the time being.

However, we still have DAILY ONLINE classes in our VIRTUAL STUDIO!
Please see our regularly updated schedule below.


Class Schedule

Thursday Apr 02, 2020 - Wednesday Apr 08, 2020

The VIRTUAL STUDIO will open 30 minutes before the scheduled class and you will be emailed a web-link which will take you to the interactive VIRTUAL CLASS.

You must sign-up to class at least 30 minutes before the class start time in order to receive the web-link.

Thursday, 02 Apr 2020


Friday, 03 Apr 2020

Saturday, 04 Apr 2020

Sunday, 05 Apr 2020

Monday, 06 Apr 2020

Tuesday, 07 Apr 2020

Wednesday, 08 Apr 2020

  • “As a regular long distance runner, I've noticed big reductions in muscle recovery time, plus a reduction in injuries.”

    - David Anderson
  • “Since I started practicing Bikram Yoga at the age of 70 my life and health have taken a 360 degree turn for the better.”

    - Runis Brink