POWERFUL HOT YOGA AND FITNESS

Our state-of-the-art hot yoga facility uses Scandinavian heating and ventilation technology, to create an environment where heat and humidity is controlled and optimized to perfection. A flow rate of 20 litres of fresh air per person and second, for an occupancy of 50 people, means the air is always fresh and full of oxygen.

We are famous for our supportive, diverse and inclusive community. No one ever really feels out of place at The Hot Room Leeds. Your general level of fitness or flexibility won’t ever be judged or sneered at. It’s not unusual to hear more than five languages spoken in the changing rooms, and our studio has long been popular with the LGBT community. So no one ever needs to feel like “the odd one out” in our warm and friendly studio.

Our studio is located smack-bang in the middle of Leeds city centre. A stone’s throw away from Trinity Leeds, and five minutes’ walk from the Leeds City Train Station and Leeds City Bus station, our studio is easily accessible, wherever you’re travelling from. And if you travel by car, there is a car park in our building (NCP The Core Car Park) with discounted parking available to our members.

Practice classes on-demand, in your own time, wherever you are! Our Virtual Library is full of useful resources; not just full-length classes of all our styles of yoga and pilates with your favourite teachers, we offer an extensive inventory of posture-tutorials, meditation classes, short exercise routines to fit in with your morning and lunch time routines, and even cooking tutorials for healthy eating.

At The Hot Room Leeds we believe that true health, and radiant well-being, encompasses three main elements: movement, mindfulness and nutrition. Our regular classes focus on the movement aspect, but we also offer regular workshops and special classes on mindfulness and nutrition.

All the teachers at The Hot Room Leeds have gone through rigorous teacher trainings, perfecting the skills needed to teach a really great yoga or pilates class. But what sets us apart, is that we all have a story to tell, a journey of hurdles that we have had to overcome to get to where we are today. This is what makes us all such empathetic individuals, passionate about helping our students find their own path to health and happiness.