POWERFUL HOT YOGA AND FITNESS

Healthy body, confident mind, vibrant life

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Improve flexibility, detox your body, relax your mind.

Heat

Our state-of-the-art hot yoga facility uses Scandinavian heating and ventilation technology, to create an environment where heat and humidity is controlled and optimized to perfection. A flow rate of 20 litres of fresh air per person and second, for an occupancy of 50 people, means the air is always fresh and full of oxygen.

  • Temp according to class: 40c for Original Hot Yoga, 32-35c for IHP, Yin and Warm Vinyasa.
  • 40% humidity, the perfect humidity to feel hot enough, but sweat evaporates easily for a cooling effect.
  • Constant fresh air intake, for a safe and healthy exercise environment.
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Community

We are famous for our supportive, diverse and inclusive community. No one ever really feels out of place at The Hot Room Leeds. Your general level of fitness or flexibility won’t ever be judged or sneered at. It’s not unusual to hear more than five languages spoken in the changing rooms, and our studio has long been popular with the LGBT community. So no one ever needs to feel like “the odd one out” in our warm and friendly studio.

  • ALL our classes are beginner-friendly, so you can try any of the classes when you visit for the first time.
  • Our chill-out corner with our famous tea urn (yes the tea is FREE!) is always open, for you to have a sit down and a chat with the other yogis and our friendly teachers.
  • All members are encouraged to join our private Facebook group, The Hot Room Leeds Virtual Community [LINK] to connect to our community online.
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City Centre Location

Our studio is located smack-bang in the middle of Leeds city centre. A stone’s throw away from Trinity Leeds, and five minutes’ walk from the Leeds City Train Station and Leeds City Bus station, our studio is easily accessible, wherever you’re travelling from. And if you travel by car, there is a car park in our building (NCP The Core Car Park) with discounted parking available to our members.

  • Walking or cycling to the studio is easy, and great for the environment!
  • Public transport hubs are only a short walk away.
  • Discounted parking is available at the following rates: Up to 2 hours £3.50, up to 3 hours £4.50, and 3-12 hours £8.50
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Virtual Library

Practice classes on-demand, in your own time, wherever you are! Our Virtual Library is full of useful resources; not just full-length classes of all our styles of yoga and pilates with your favourite teachers, we offer an extensive inventory of posture-tutorials, meditation classes, short exercise routines to fit in with your morning and lunch time routines, and even cooking tutorials for healthy eating.

  • Get the hang of posture technique in your own time, with our many posture tutorials.
  • Practice at home when you can’t make it to the studio, or don’t have time for a Zoom class.
  • ALL ACCESS and MAINTENANCE Membership holders have unlimited access to the Virtual Library.
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Mindfullness & Nutrition

At The Hot Room Leeds we believe that true health, and radiant well-being, encompasses three main elements: movement, mindfulness and nutrition. Our regular classes focus on the movement aspect, but we also offer regular workshops and special classes on mindfulness and nutrition.

  • Check out our Virtual Library for mindfulness, meditation and cooking sequences and tutorials.
  • Keep an eye on our Class Schedule for upcoming workshops and special classes.
  • Follow us across social media platforms to keep up-to-date with upcoming events.
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Teachers

All the teachers at The Hot Room Leeds have gone through rigorous teacher trainings, perfecting the skills needed to teach a really great yoga or pilates class. But what sets us apart, is that we all have a story to tell, a journey of hurdles that we have had to overcome to get to where we are today. This is what makes us all such empathetic individuals, passionate about helping our students find their own path to health and happiness.

  • Read our stories, each one a journey of self-discovery and empowerment.
  • Try each of our classes and find your favourites.
  • Be inspired!
TEACHERS

Life is too short to live with stress and pain. Vibrant health is within your reach.

Classes Designed for Everyone

  • Original Hot Yoga

    Original Hot Yoga

    Getting flexible with gentle stretching can take years. Original Hot Yoga will gives you fast results.

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  • Inferno Hot Pilates

    Inferno Hot Pilates

    Let’s face it: counting calories is about as fun as watching paint dry.

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  • Flow

    Flow

    Variety is the spice of life. Play and explore in our flow classes.

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  • Yin

    Yin

    Can you work the deep connective tissue of the body, while drifting off in a dream?

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