Studio News Your Safe Studio As we re-open our doors, our number one priority is to keep everyone safe. With enhanced cleaning protocols and social distancing measures, here's how we will achieve it: July, 16, 2020
Studio News Out with the warm, in with the cold? Cold Showers! People have been using the cold therapeutically for thousands of years. Here's how both science and experience say cold showers are good for you. May, 22, 2020
Yoga Hot Yoga At Home A few simple hacks to heat your space and get a good sweat on, while practicing at home. May, 18, 2020
Studio News FREE Week 4-10th of May 2020 Doing yoga alone can be hard, or any other fitness routine, when you're stuck at home. Get the group energy and the accountability of practicing with a teacher. Try our LIVE interactive classes for FREE! April, 24, 2020
Studio News Open House 4-5th of January Free classes all weekend, come try it out! Original Hot Yoga, Inferno Hot Pilates, Warm Yin and Warm Vinyasa, all beginner's level December, 17, 2019
Yoga Yoga Is My Light A poetic and personal account of our student Angelika's physical, metal and spiritual yoga journey. July, 17, 2019
Yoga Happy Wrists! Five Top Tips To Keep Your Wrists Healthy and Happy in Yoga and Pilates April, 11, 2019